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Wynnum Newbies: New fitness centre for Wynnum Central

Look out for the new fitness centre opening next month in Tingal Road. Flex Fitness Australia, which will offer 22 group training fitness classes a week as well as personal training and custom meal plans, will be opening on Saturday 6th August 8am-10am. Owned and operated by Curtis (pictured below) and Lizzie Wickham, Flex Fitness will focus on high intensity interval training to help people get into shape, using…

Flex Fitness Australia_Curtis Wickham“up to date training equipment in conjunction with functional full body movements, designed to deliver workouts that produce maximum results in minimal time, all in a fun, friendly, positive and supportive environment.”

The training is suitable for all fitness levels and fitness goals.

At the launch Perry’s Fruit & Veg will be supplying the juices and Chobani yoghurt. There will also be a trial class at 8.30am.

All classes from 6th August-13th August will be free to allow people to try them out.

Flex Fitness Australia
128 Tingal Road Wynnum
Phone: 0498 656106
www.flexaustralia.com.au
(class timetable on website)


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